Ever wondered what it would be like to be inside a stained-glass window? Imagine doing yoga inside it!

Come along to our free 60 minute yoga class in partnership with Anytime Fitness Bristol Clifton inside the Luminarium installation. The theme of the class will be chakra alignment, inspired by the colours of the Luminarium.

In yoga, Chakras are (imaginary) energy wheels that help the flow of prana (energy) in the body. There are 7 of them, they start at the base of the spine and run to the crown of the head and each one of them is associated with a colour – red, orange, yellow, green, blue ,indigo, white. Once all the chakras are aligned and the energy flows smoothly, then our mind and body are balanced and we are at peace.

There will also be some breath work and final relaxation.

This session is suitable for all levels of experience and fitness.