20 Days of Calm – In honour of Stress Awareness Month this April, join us on a journey of 20 free events designed to help you relax, recharge, and prioritise wellbeing
Welcome to Tai Chi
Join us for a peaceful and rejuvenating Tai Chi session at the stunning Temple Gardens. Whether you are new to Tai Chi or have experience, this free lunchtime event offers a perfect opportunity to unwind, reduce stress, and improve your mental and physical wellbeing.
Relax, center yourself, and connect with nature as we guide you through gentle, flowing movements in a serene park setting. Take a break from your busy workday and experience the benefits of this ancient practice in a beautiful and calming environment.
More about your instructor: Simu Sarer Scotthorne has been a member of Wutan UK since 1988. She trained in Southampton with Master They Soon Tuan in the arts of Kung Fu, Tai Chi, Ba Gua, Hsing-Hi and Chi Kung meditation. She has been teaching full-time for the past 30 years. During her time as an instructor, she founded two branches of Wutan – in Nottingham and Bristol – and also qualified as a senior grading official in Kung Fu and Kickboxing. Sarer lives with her partner and three sons in Bristol, were she runs Bristol Wutan. She is a published poet and is currently studying for her PhD as a distance learner at Surrey University. She is researching Poetics and the uses of Mindful Practices in martial arts.