As part of Bristol City Centre BID’s series of well-being events for Stress Awareness month.
As you meander gently around the water’s edge you will discover some perks of a good stroll.
Walking is the ideal form of exercise for all abilities. Many people carry stress by tensing their muscles and walking can help loosen you up! It is also proven to lower your blood pressure.
“All truly great thoughts are conceived while walking.”
Friedrich Nietzsche.
Meeting point: outside Coffee #1, off the corner of Queens Square
If you have any questions about accessibility please speak to the guide on the day or email laura@bristolcitycentrebidbid.co.uk
This event is for the benefit of Bristol City Centre BID levy payers. For more information about the BID, please see here.