Yoga Flow and Vinyasa Flow is a practice for everyone, and we welcome all abilities to join us for a revitalising lunchtime session. Expect energising, flowing movement and breathwork with the intention to create space in the body and mind. Return to your desk feeling rejuvenated and strong!

Instructor: Anna Haskell-Thomas looks to create a friendly, supportive space for people to move, breathe and connect to themselves. Taking inspiration from the different styles she’s trained in, her classes are a blend of strength, challenge and playfulness as well as pause, rest and enquiry. With a strong focus on the breath, they are intentionally sequenced whilst offering freedom for you to explore in your own way.

Instagram page: @annahaskellthomas